A drink? A dessert? A snack? No matter how you define this recipe, we promise you'll enjoy every better-for-you sweet sip.

Yield 1 serving
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

• 6 pitted medjool dates
• 2-3 Tbsp honey
• 2 Tbsp flaxseed meal, or hemp seeds
• 1 cup ice
• 1/2 cup unsweetened non-dairy milk
• 1/2 cup fruit (berries, banana, peach or mango)
• 1/2 tsp almond extract, optional

Directions

Combine all ingredients in blender. Puree until creamy, and you’re done!