Recipes:

Green Smoothie Bowl

Sweetened with honey, this zingy ginger bowl is the perfect way to start any morning.


Yield 1 serving
Prep Time 5 minutes
Total Time n/a

Ingredients
  • 1 ½ cups frozen mango
  • 3 cups kale
  • 2 Tbsp Nature Nate’s Raw & Unfiltered Honey
  • 1 inch piece fresh ginger, peeled
  • 1/2-3/4 cup coconut water
  • 1 cup assorted berries and fruits
  • 2 Tbsp chopped pistachios
  • 1 Tbsp chia seed or golden flaxseed
  • 2 Tbsp The Natural Citizen Organic Energy


Directions

In a high-speed blender, puree mango, kale, honey and ginger together. Add just enough coconut water to make the smoothie thick but spoonable. Pour into a bowl. Top with berries, pistachios and chia or flaxseed.