Energizing Green Smoothie Bowl

Wake up to a bowl of fresh, clean fruits and veggies with the Energizing Green Smoothie Bowl. Sweetened with honey, this zingy ginger bowl is the perfect way to start any morning.

Yield 1 serving
Prep Time 5 minutes
Total Time 5 minutes

  • 1 ½ cups frozen mango
  • 3 cups kale
  • 2 Tbsp Nature Nate’s Raw and Unfiltered Honey
  • 1” piece fresh ginger, peeled
  • ½-3/4 cup coconut water
  • 1 cup assorted berries and fruits
  • 2 Tbsp chopped pistachios
  • 1 Tbsp chia seed or golden flaxseed


In a hi-speed blender, puree mango, kale, honey and ginger together. Add just enough coconut water to make the smoothie thick but spoonable.

Pour into a bowl. Top with berries, pistachios and chia or flaxseed.

Serve and enjoy!



We’d love to see your yummy smoothie breakfast treats in action. Be sure to post on social media and tag us @naturenates.